Millions of people throughout the world are still chasing success in order to find happiness. Yet, ages-old Spiritual Wisdom and decades worth of research by Harvard University, the Positive Psychology movement and others, is proving that happiness breeds success! So actually, all success-seekers would be best served by finding ways to be happy while they’re figuring out their life’s purpose, completing degrees, pursuing careers, volunteering in their communities, and creating their legacies. The most successful way to take this journey is to make it a total way of life!
That’s where Living Happy to Be ME!© can help! It is a perfect companion for the journey into a more vibrant and happy life! Living Happy to Be ME!© is an exquisite marriage of guidebook and journal, combining astute instructional narrative and action steps with blank and lined pages for capturing thoughts and impressions along the way. It includes helpful perspective through articles, inspirational and heart-opening quotes, poetry and imagery that awaken the heart and set the stage for profound personal transformation.
The book starts with an exploration of the key foundational principles and Spiritual Wisdom of Valerie’s signature 4-Step Happy to Be ME!™ process. It weaves in close to 100 action steps that enable readers to experience their own shifts in perspective. The experiences lead to integration, which is fundamental to making changes become real and ongoing.